By twopeasandtheirpod.com
Vegetarian Taco Skillet
Instructions
Prep:10minCook:25min
An easy Vegetarian Taco Skillet made with beans, quinoa, vegetables, cheese, and your favorite Mexican flavors. This one pan meal is a dinner favorite!
Updated at: Tue, 19 Nov 2024 17:15:59 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
31
High
Nutrition per serving
Calories483.8 kcal (24%)
Total Fat5.8 g (8%)
Carbs86.7 g (33%)
Sugars6.6 g (7%)
Protein21.9 g (44%)
Sodium4422.6 mg (221%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1onion
chopped
1red bell pepper
stemmed, seeds removed, and chopped
3 clovesgarlic
chopped
1 cupquinoa
rinsed
2 cupsvegetable broth
15 ozfire roasted tomatoes
4 ozmild green chiles
3 teaspoonschili powder
2 teaspoonsground cumin
¾ teaspoonsmoked paprika
½ teaspoondried oregano
1 teaspoonkosher salt
¼ teaspoonblack pepper
15 ozblack beans
rinsed and drained
1 cupfrozen corn
¼ cupcilantro
chopped
1 ½ cupsMexican blend
shredded, or cheddar cheese
green onions
Optional toppings, sliced, avocado, cilantro, tomatoes
Tortilla chips
salsa or pico de gallo, for serving
Instructions
View on twopeasandtheirpod.com
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Notes
21 liked
1 disliked
Easy
One-dish
Makes leftovers
Delicious
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