By downshiftology.com
Crispy Kale Chips Recipe
Instructions
Prep:5minCook:10min
These oven-baked kale chips are the perfect healthy snack and easily satisfy any salty, savory, or crunchy craving. Watch the video below to see how I make them in my kitchen!
Updated at: Mon, 15 Sep 2025 02:18:42 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories30.7 kcal (2%)
Total Fat2 g (3%)
Carbs2.5 g (1%)
Sugars0.6 g (1%)
Protein1.7 g (3%)
Sodium146.5 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on downshiftology.com
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