By therealfooddietitians.com
Instant Pot Vegetable Beef Soup Recipe
Instructions
Prep:15minCook:30min
Hearty and full of tender beef and nutritious vegetables, this Instant Pot Vegetable Beef Soup is a family favorite. Ready in under an hour, it’s the perfect comforting weeknight meal.
Updated at: Mon, 12 Jan 2026 00:14:11 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Low
Nutrition per serving
Calories276.9 kcal (14%)
Total Fat8.2 g (12%)
Carbs22.3 g (9%)
Sugars7.1 g (8%)
Protein30.3 g (61%)
Sodium624.2 mg (31%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbbeef stew meat
trimmed of excess fat
1 tablespoonavocado oil
or olive oil
1yellow onion
medium, diced
1 lbpotatoes
cut into 1/2 -inch cubes, skin on, Red, Yukon Gold, or Russet will work
3carrots
medium, peeled and sliced
2ribs celery
sliced
4cloves garlic
peeled and minced
1 x 14 ouncecan diced tomatoes
with their liquid
4 cupslow-sodium beef broth
1 teaspoondried thyme
1 teaspoondried italian seasoning
1 cupfrozen green beans
may substitute fresh green beans cut and trimmed into 1-inch pieces
1 cupfrozen peas
salt
to taste
pepper
to taste
Instructions
View on therealfooddietitians.com
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