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wildcraftliving.co.uk
By wildcraftliving.co.uk

Ultimate 'Beefy' Plant-Based Stew

Instructions
Prep:15minCook:1h 15min
Protein per serve: 12 grams.
Updated at: Mon, 03 Nov 2025 11:56:38 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories232.8 kcal (12%)
Total Fat2.6 g (4%)
Carbs29.6 g (11%)
Sugars8.8 g (10%)
Protein15.3 g (31%)
Sodium862.5 mg (43%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet