By laylita.com
Chaulafan de pollo: Ecuadorian chicken fried rice
Instructions
Prep:40minCook:1h 50min
Chaulafan de pollo is an Ecuadorian chicken fried rice made with rice, chicken, bacon, onions, garlic, peppers, bell peppers, peas, carrots, scrambled eggs, raisins, spices and herbs.
Updated at: Thu, 21 Nov 2024 15:09:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
32
High
Nutrition per serving
Calories636.6 kcal (32%)
Total Fat29 g (41%)
Carbs59 g (23%)
Sugars8.7 g (10%)
Protein35 g (70%)
Sodium1163.6 mg (58%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
5 lbswhole chicken
or assorted pieces
10 cupswater
1white onion
diced
2carrots
2celery stalks
finely chopped
5cilantro sprigs
salt
to taste
2 Tbsbutter
or oil
2 Tbswhite onion
diced
3 ¼ cupschicken broth
3 cupsrice
uncooked
2 Tbsbutter
1 cupwhite onions
diced
6garlic cloves
crushed
4 ozpancetta
or diced bacon
3 Tbscilantro
finely chopped
2 Tbshot pepper powder
1 tspground cumin
½ tspachiote powder
2bell peppers
1 red and 1 green, diced
1 cuppeas
cooked
1 cupcarrots
cooked, diced
½ cupraisins
6eggs
scrambled
7 Tbssoy sauce
2 Tbsworcester sauce
3 Tbscilantro
finely chopped, parsley
2 bunchesscallions
or green onions, finely chopped
avocado
aji hot sauce
tomato, or tamarillo, or any hot sauce
curtido
or pickled onions
ketchup
Instructions
View on laylita.com
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