By healthyishfoods.com
Southwest Shredded Chicken Salad
Instructions
Prep:20minCook:20min
If you’re looking for a healthy and delicious lunch recipe that doesn’t need to be reheated, then I’ve got you covered. This southwest shredded chicken salad is the answer!
Updated at: Mon, 25 Nov 2024 08:51:33 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
24
High
Nutrition per serving
Calories550.9 kcal (28%)
Total Fat12.2 g (17%)
Carbs65.6 g (25%)
Sugars10.5 g (12%)
Protein48 g (96%)
Sodium467.3 mg (23%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbschicken tenderloin
¾ cupblack beans
rinsed, drained and dried
¾ cupred bell pepper
diced
¾ cupchickpeas
rinsed, drained and dried
¾ cupwhole kernel corn
rinsed, drained and dried
¾ cupcucumber
core and dice
⅓ cupshallots
finely diced
¼ cupjalapeno
finely diced
¼ cupcilantro
chopped small
¼ cupshredded cheddar cheese
kosher salt
to taste
cracked black pepper
to taste
½ cup0% Greek yogurt
2 tablespoonslime juice
fresh squeezed
2 tablespoonsgreen chilis
diced, mild, canned works best
½ teaspooncumin
½ teaspoonchili powder
½ teaspoongarlic powder
¼ teaspoonkosher salt
2 tablespoonswater
warm, add more or less based on your preferred thickness
2 tablespoonsgreen onion
chopped small
0.5avocado
thinly sliced
1lime
cut into wedges
tortilla chips
Instructions
View on healthyishfoods.com
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