By BBC Good Food
Roasted beetroot with za’atar, chickpeas & harissa yogurt
Instructions
Prep:10minCook:30min
This light coating of Middle Eastern spice adds flavour to earthy roasted beetroot - a satisfying vegetarian supper for two
Updated at: Thu, 04 Dec 2025 00:06:01 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories455.9 kcal (23%)
Total Fat24 g (34%)
Carbs41.9 g (16%)
Sugars12.6 g (14%)
Protein19.9 g (40%)
Sodium598.7 mg (30%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8baby beetroots
raw 4 medium, scrubbed, purple, yellow or a mixture of the two
1 Tbspza’atar
1 Tbspsumac
1 Tbspground cumin
400gcan chickpeas
drained and rinsed
2 Tbspolive oil
1 tsplemon zest
1 tsplemon juice
200ggreek yogurt
1 Tbspharissa paste
1 tspcrushed red chilli flakes
mint leaves
roughly chopped, to serve
Instructions
View on BBC Good Food
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