
By BBC Good Food
Roasted beetroot with za’atar, chickpeas & harissa yogurt
Instructions
Prep:10minCook:30min
This light coating of Middle Eastern spice adds flavour to earthy roasted beetroot - a satisfying vegetarian supper for two
Updated at: Tue, 15 Jul 2025 01:08:20 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories455.9 kcal (23%)
Total Fat24 g (34%)
Carbs41.9 g (16%)
Sugars12.6 g (14%)
Protein19.9 g (40%)
Sodium598.7 mg (30%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

8baby beetroots
raw 4 medium, scrubbed, purple, yellow or a mixture of the two

1 Tbspza’atar

1 Tbspsumac

1 Tbspground cumin

400gcan chickpeas
drained and rinsed

2 Tbspolive oil

1 tsplemon zest

1 tsplemon juice

200ggreek yogurt

1 Tbspharissa paste

1 tspcrushed red chilli flakes

mint leaves
roughly chopped, to serve
Instructions
View on BBC Good Food
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