
By greatitalianchefs.com
Great Italian Chefs
Instructions
Cook:30min
Antonio Carluccio shares his easy minestrone soup recipe, made with vegetables, pasta and Parmesan. Perfect for a quick after-work dinner, it can be made in just 30 minutes. A glorious, nourishing healthy recipe.
Updated at: Mon, 11 Jul 2022 20:29:35 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
48
High
Nutrition per serving
Calories1271.3 kcal (64%)
Total Fat58.5 g (84%)
Carbs131 g (50%)
Sugars15.6 g (17%)
Protein54.4 g (109%)
Sodium1315 mg (66%)
Fiber33.7 g (120%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1kgmixed vegetables
such as carrot, celery, cabbage, potato, aubergine and courgette, cubed

1garlic clove
peeled and finely chopped

1onion
peeled and finely chopped

2lstock
beef, chicken or vegetable

150gtubettini pasta

400gborlotti beans
drained

40gparmesan
freshly grated

4 Tbspolive oil

80gfresh basil

50gpine nuts

3garlic cloves
peeled and coarsely chopped

120mlolive oil

50gparmesan
freshly grated
Instructions
View on greatitalianchefs.com
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