1/3
2/3
3/3
Leave a note
By brigitte.de
Heidelbeer-Shake mit Tofu
Instructions
Cook:10min
Dieser fruchtige Drink ist nicht nur lecker, sondern auch richtig gesund. Durch den Tofu liefert der Heidelbeer-Shake wertvolle pflanzliche Eiweiße.
Updated at: Sun, 20 Apr 2025 03:34:20 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories213.5 kcal (11%)
Total Fat11.2 g (16%)
Carbs23.2 g (9%)
Sugars16.7 g (19%)
Protein8.8 g (18%)
Sodium411.1 mg (21%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on brigitte.de
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
