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By Diaspo (Live, Interactive Cooking Classes)
Aicha's Chicken Mdarmar
10 steps
Prep:15minCook:1h
Aicha was born and raised in Morocco, this is a family father recipe she learnt from her parents. It's one of the most popular dishes in the Moroccan cuisine. It's a must when you entertain people in your house. The guests will just fill you with compliments. It is full of flavours: the saffron, the lemon and the onions cooked this way gives it a superb taste.
Updated at: Thu, 17 Aug 2023 12:07:44 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories513.2 kcal (26%)
Total Fat38.3 g (55%)
Carbs10.8 g (4%)
Sugars3.1 g (3%)
Protein32.2 g (64%)
Sodium672.1 mg (34%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1whole chicken
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3onions
large
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4cloves of garlic
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2 Tbspfresh parsley
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3 Tbspfresh coriander
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½ cupolives
red or green
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15 threadsSaffron
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1 Tbspginger powder
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1 tspsalt
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½ tspblack pepper
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2 tspturmeric
or curcuma
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1lemon juice
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0.5preserved lemon
use the pulp and keep the peel for decorating the dish
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1 tspharissa
or any good hot sauce
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4 Tbspolive oil
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butter
for brushing the chicken before putting it in the oven
Instructions
Step 1
First wash the chicken with lemon and salt , let it rest for 10 minutes then rinse it and dry it with kitchen towels.
Step 2
To make the marinade: in a food processor, put parsley, coriander, garlic, lemon juice, the pulp of the preserved lemon, and all the rest of the spices. Add 4 tbsp of water and blend ( 10 seconds pulses 2 to 3 times).
Step 3
Take the chicken, use the marinade by massaging gently the whole bird and under the skin as well . Let it rest for a minimum of 30 minutes ( better longer time for marinade)
Step 4
Cut the onions finely
Step 5
Put a cooking pan on the stove, add olive oil, and the chicken with all the rest of the marinade and a 1/4 cup of water. Leave it to cook for 20 minutes.
Step 6
Remove the chicken from the pan and pour the chopped onions to cook in the same pan.
Step 7
In an oven tray, put the chicken, brush it with butter and stick it in a preheated oven for 30 minutes on a 220C
Step 8
Stir the onions every now and then for 25 minutes until they are melted and absorbed all the juices.
Step 9
When the chicken golden brown, it is ready.
Step 10
In a serving plate , put first the onion sauce, then the chicken (whole or in parts) decorate with preserved lemon peel , fresh lemon and the olives .
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