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By Once Upon a Chef
Chicken Curry
Instructions
Cook:30min
Whip up a one-skillet chicken curry, brimming with vibrant peas and rich flavors, all ready in just 30 minutes - a weeknight winner!
Updated at: Tue, 25 Feb 2025 02:42:38 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories351.7 kcal (18%)
Total Fat15.5 g (22%)
Carbs14.5 g (6%)
Sugars5.9 g (7%)
Protein37.9 g (76%)
Sodium336.3 mg (17%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.25 poundsboneless skinless chicken breasts
cut into 1/4-inch strips

salt

freshly ground black pepper

2 ½ teaspoonscurry powder
divided

3 tablespoonsvegetable oil
divided

1yellow onion
medium, finely chopped

4garlic cloves
minced

1 tablespoonfresh ginger
grated

2 cupslow-sodium chicken broth
best quality such as Swanson

1 tablespooncornstarch

2 teaspoonssugar

1 cupfrozen peas
no need to thaw

¼ cupplain low fat greek yogurt
or whole, do not use nonfat

¼ cupfresh cilantro
chopped
Instructions
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Notes
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