By saveur.com
Eggplant Caponata
This classic sweet and sour eggplant relish, an elegant dip or a topping for bruschetta, is rich with caramelized onions and sweet raisins.
Updated at: Thu, 27 Jul 2023 17:00:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories1212.8 kcal (61%)
Total Fat121.1 g (173%)
Carbs34.7 g (13%)
Sugars23.5 g (26%)
Protein4 g (8%)
Sodium668 mg (33%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsolive oil
2 lbeggplant
cut into 1′′ cubes
1yellow onion
large, chopped
1 ribcelery
roughly chopped
kosher salt
to taste
freshly ground black pepper
to taste
3 Tbsptomato paste
thinned with 1/4 cup water
1 cupcanned tomatoes
crushed
6 ozgreen olives
pitted and roughly chopped
½ cupwhite wine vinegar
½ cupgolden raisins
¼ cupsalt-packed capers
rinsed and drained
3 Tbspsugar
2 Tbspunsweetened chocolate
finely grated
½ cupbasil
finely shredded
2 Tbsppine nuts
Instructions
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