By cheffrecipes.com
How to make Black Pepper Chicken
Instructions
Prep:20minCook:5min
Black Pepper Chicken is a dish that typically consists of chicken that is marinated in a mixture of soy sauce, black pepper, and other seasonings, and then stir-fried or grilled. The dish is commonly found in Chinese and Southeast Asian cuisine, and often served with rice or noodles.
Updated at: Thu, 21 Nov 2024 15:57:42 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
6
Low
Nutrition per serving
Calories280.2 kcal (14%)
Total Fat14.9 g (21%)
Carbs13.5 g (5%)
Sugars7.5 g (8%)
Protein19.8 g (40%)
Sodium1005.8 mg (50%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
450gchicken breasts
or thighs, sliced against the grain into 1/4”, 5-mm thick pieces
1 tablespoonlight soy sauce
or soy sauce
1 tablespoonShaoxing wine
or dry sherry
1 tablespooncornstarch
½ cupchicken broth
2 tablespoonslight soy sauce
or soy sauce
2 tablespoonsShaoxing wine
or dry sherry
2 teaspoonsdark soy sauce
or soy sauce
1 ½ tablespoonssugar
2 teaspoonscoarsely ground black pepper
⅛ teaspoonsalt
2 tablespoonspeanut oil
or vegetable oil
1 tablespoonminced ginger
2cloves garlic
minced
0.5white onion
chopped
2bell peppers
chopped, I used mixed colors
Instructions
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