Vegan Jamaican Irish Sea Moss Drink

Name: Vegan Jamaican Irish Sea Moss Drink
Prep time: 15 min
Total time: 15 min
Cuisine: American, Caribbean, Latin American
Ingredients: 2 tablespoons wildcrafted sea moss gel; 1 1/4 cups dairy-free milk ((almond, soy, oat, coconut etc.)); 4 dates (pitted and soaked); 1/2 teaspoon vanilla extract; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg

1 step

Prep:15min

This delicious Vegan Jamaican Irish Sea Moss Drink is thick, creamy, and refreshing. It's anti-inflammatory and packed with superfoods!

Updated at: Sat, 13 Aug 2022 15:51:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories190 kcal (9%)

Total Fat2.1 g (3%)

Carbs44.4 g (17%)

Sugars38.6 g (43%)

Protein1.8 g (4%)

Sodium98.7 mg (5%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 tablespoonssea moss gel

1 ¼ cupsdairy-free milk

almond, soy, oat, coconut etc

4dates

pitted and soaked

½ teaspoonvanilla extract

½ teaspoonground cinnamon

¼ teaspoonground nutmeg

Instructions

Step 1

Add all ingredients to a high-powered blender and blend until completely smooth. If the drink is too thick, add additional dairy-free milk until desired consistency is reached. Enjoy!

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