By runningonrealfood.com
Mushroom Fried Rice
Instructions
Prep:15minCook:30min
Delicious and satisfying vegan mushroom fried rice packed with flavour from mushrooms, ginger, garlic and sesame.
Updated at: Sat, 25 Nov 2023 14:26:57 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
38
High
Nutrition per serving
Calories421.6 kcal (21%)
Total Fat9 g (13%)
Carbs72.9 g (28%)
Sugars4.5 g (5%)
Protein12.3 g (25%)
Sodium1637.9 mg (82%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupbasmati rice
uncooked, rinsed
½ cupshiitake mushrooms
thinly sliced
1 cupcremini mushrooms
thinly sliced
1 cupwhite mushrooms
thinly sliced
15mlsesame oil
divided
15mlolive oil
20gginger
grated
15ggarlic
¼ cupspring onions
sliced
2gchili flakes
1 tspsalt
¼ cuptamari
or light soy sauce
1 cupsnap peas
thinly sliced
1 cupfrozen green peas
1 Tbsptoasted sesame seeds
Instructions
View on runningonrealfood.com
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