Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
35
High
Nutrition per serving
Calories213.8 kcal (11%)
Total Fat0.4 g (1%)
Carbs48.6 g (19%)
Sugars8.3 g (9%)
Protein3.9 g (8%)
Sodium314.2 mg (16%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on tupperware.com
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