꽁치감자롤튀김 만드는 법

Name: 꽁치감자롤튀김 만드는 법
Ingredients: 꽁치 2마리; 감자 1개; 달걀 1개; 밀가루 6큰술; 빵가루 4큰술; 소금(약간); 후춧가루(약간); 청주 1작은술; 꽁치 밑간 (소금, 후춧가루, 청주 1작은술)

Updated at: Sat, 23 Nov 2024 00:06:24 GMT

Unbalanced

Glycemic Index

High

Glycemic Load

Moderate

Calories152.9 kcal (8%)

Total Fat1.8 g (3%)

Carbs22.4 g (9%)

Sugars1.4 g (2%)

Protein10.5 g (21%)

Sodium913.6 mg (46%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

4 servings

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