Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
29
High
Nutrition per serving
Calories257.8 kcal (13%)
Total Fat6.2 g (9%)
Carbs39.3 g (15%)
Sugars2.8 g (3%)
Protein12.8 g (26%)
Sodium1215.5 mg (61%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 풀어서 계란물을 만들어줍니다
Step 2
식빵에 계란물을 골고루 묻혀줍니다
Step 3
튀김가루를 입혀줍니다
Step 4
기름을 넉넉히 두른 후 식빵을 넣고 튀겨주세요
Step 5
설탕을 골고루 발라서 맛있게 드세요
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