By lovefromtheland.com
Chocolate Raspberry Baked Oatmeal
Instructions
Prep:5minCook:20min
Updated at: Thu, 21 Nov 2024 18:34:58 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
High
Nutrition per serving
Calories403.7 kcal (20%)
Total Fat15.3 g (22%)
Carbs39.6 g (15%)
Sugars6 g (7%)
Protein31.3 g (63%)
Sodium278.1 mg (14%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cupraspberries
fresh or frozen, plus a few extra for the top
⅓ cuprolled oats
⅓ cupunsweetened vanilla almond milk
or plain
1 scoopchocolate protein powder
1 teaspoonraw cacao powder
or raw carob if avoiding caffeine
1 tablespoonnut butter
almond, peanut, hazelnut, etc
3dark chocolate chips
optional, for the top
raspberries
optional
Instructions
View on lovefromtheland.com
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