By boulderlocavore.com
Easy Mexican Chicken Casserole
Instructions
Prep:20minCook:30min
This casserole is very easy to make and a delicious, spicy combination of the best of comfort foods!
Updated at: Thu, 21 Nov 2024 15:52:59 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories259.4 kcal (13%)
Total Fat7.6 g (11%)
Carbs29.2 g (11%)
Sugars2.8 g (3%)
Protein18.7 g (37%)
Sodium698.8 mg (35%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 x 15 ouncecan red enchilada sauce
if gluten - free, be sure to use a gluten - free brand
6corn tortillas
cut into quarters
1 x 15 ouncecan Black Beans
Bean Refried, regular refried beans may be substituted
1 teaspoonolive oil
¾ cupRed Onion
chopped
1 x 7 ouncecan diced Mild Green Chilies
fire roasted if available
1 x 15 ouncecan Pinto Beans
rinsed and drained, 1 1/2 cups homemade beans may be used
3 cupsshredded rotisserie chicken
1 cupCorn Kernels frozen
canned, drained, or fresh may be used
1 x 14.5 ouncecan Diced Fire Roasted Tomatoes
1 teaspoonground cumin
½ teaspoonchile powder
1 ½ cupsgrated Mexican Cheese Blend
iceberg lettuce
thinly sliced, ribbons
pico de gallo
or fresh salsa
guacamole
sour cream
fresh cilantro
diced
pickled jalapeno slices
Instructions
View on boulderlocavore.com
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Notes
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