By runningonrealfood.com
Vegan Mushroom Fried Rice
Instructions
Prep:15minCook:30min
Easy mushroom fried rice with lots of mushrooms, garlic, ginger and peas for a flavorful dish that's sure to be your new favourite mushroom recipe.
Updated at: Thu, 13 Nov 2025 00:07:56 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
38
High
Nutrition per serving
Calories417.5 kcal (21%)
Total Fat8.5 g (12%)
Carbs73 g (28%)
Sugars4.5 g (5%)
Protein12.2 g (24%)
Sodium1637.7 mg (82%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gbasmati rice
uncooked, rinsed
½ cupshiitake mushrooms
thinly sliced
1 cupcremini mushrooms
thinly sliced
1 cupwhite mushrooms
thinly sliced
15mlsesame oil
divided
15mlolive oil
20gginger
grated
20ggarlic
grated or crushed
¼ cupgreen onions
sliced
2gchili flakes
1 tspsalt
¼ cuptamari
or light soy sauce
1 cupsnap peas
thinly sliced
1 cupfrozen green peas
toasted sesame seeds
for topping
Instructions
View on runningonrealfood.com
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