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By epicurious
Roasted Garlic and Parmesan Baked Halibut
Fish can be intimidating for those who didn’t grow up cooking or eating it. One of the best ways to ease people into eating anything unfamiliar is by smothering it in roasted garlic and cheese. Forget the old Italian maxim of not mixing seafood and cheese: they pair magically and make first forays into cooking and eating halibut easy to execute and even easier to eat.
Updated at: Mon, 06 Jul 2026 09:49:42 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Nutrition per recipe
Calories1573.3 kcal (79%)
Total Fat121.9 g (174%)
Carbs13.2 g (5%)
Sugars0.7 g (1%)
Protein104.3 g (209%)
Sodium2209.6 mg (110%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on epicurious
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Notes
5 liked
1 disliked
Delicious
Moist
Under 30 minutes
Easy
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