By pupswithchopsticks.com
Easy Korean Cucumber Salad (Oi Muchim)
Instructions
Prep:10min
This easy Korean cucumber salad (oi muchim) is great as a side dish (banchan) for hot summer days when you want something quick, sweet, tangy, and refreshing.
Updated at: Sun, 06 Sep 2026 07:25:38 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories144.9 kcal (7%)
Total Fat8.2 g (12%)
Carbs16.4 g (6%)
Sugars9.3 g (10%)
Protein3.6 g (7%)
Sodium452.3 mg (23%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1English cucumber
or 4-5 mini cucumbers
2 stalksgreen onions
finely sliced
1 ½ tablespoonstoasted sesame seeds
1 tablespoongochugaru
Korean red chili pepper flakes
1 clovegarlic
grated or finely minced
1 tablespoonsoy sauce
1 tablespoonrice vinegar
or white vinegar
1 tablespoonsugar
2 teaspoonstoasted sesame oil
Instructions
View on pupswithchopsticks.com
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