
By diethood.com
Juicy Oven Baked Chicken Breasts
Instructions
Prep:30minCook:25min
Simple and easy method for how to make perfectly juicy and deliciously seasoned oven baked chicken breasts.
Updated at: Tue, 04 Oct 2022 12:10:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories580.5 kcal (29%)
Total Fat15.6 g (22%)
Carbs1.1 g (0%)
Sugars0.1 g (0%)
Protein102.3 g (205%)
Sodium7327.7 mg (366%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 1 poundboneless skinless chicken breasts

4 cupswater
lukewarm, about 90 to 105 degrees Fahrenheit

¼ cupsalt

1 tablespoonolive oil

¼ teaspoonsalt
optional - chicken will have absorbed some of the salt from the salted water

¼ teaspoonfresh ground pepper

½ teaspoonsmoked paprika
or sweet

⅛ teaspooncayenne pepper

½ teaspoongarlic powder

½ teaspoononion powder

½ teaspoondried thyme

½ teaspoondried basil

½ teaspoondried rosemary

¼ teaspoondried parsley

parsley
fresh chopped, for garnish
Instructions
View on diethood.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers