By diethood.com
Juicy Oven Baked Chicken Breasts
Instructions
Prep:30minCook:25min
Simple and easy method for how to make perfectly juicy and deliciously seasoned oven baked chicken breasts.
Updated at: Tue, 04 Oct 2022 12:10:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories173.2 kcal (9%)
Total Fat6.7 g (10%)
Carbs1.1 g (0%)
Sugars0.1 g (0%)
Protein25.8 g (52%)
Sodium7174.6 mg (359%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
4 cupswater
lukewarm, about 90 to 105 degrees Fahrenheit
¼ cupsalt
1 tablespoonolive oil
¼ teaspoonsalt
optional chicken will have absorbed some of the salt from the salted water
¼ teaspoonfresh ground pepper
½ teaspoonsmoked paprika
or sweet
⅛ teaspooncayenne pepper
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoondried thyme
½ teaspoondried basil
½ teaspoondried rosemary
¼ teaspoondried parsley
parsley
fresh chopped, for garnish
Instructions
View on diethood.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers