By seekinggoodeats.com
Keto Chicken Pot Pie Casserole
Instructions
Prep:20minCook:1h
This chicken pot pie casserole is a family favorite - and TOTAL cozy comfort food. You're gonna love the tasty pie crust topping with tender bits of chicken, mushrooms, vegetables - all smothered in a delectable herb gravy.
Updated at: Wed, 16 Nov 2022 14:53:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories589.6 kcal (29%)
Total Fat53.1 g (76%)
Carbs11.7 g (4%)
Sugars5.7 g (6%)
Protein18.9 g (38%)
Sodium601.5 mg (30%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 ½ cupsalmond flour
½ cupcoconut flour
½ cupbutter
3 ozcream cheese
softened
½ cupcheese
grated, we used part mozzarella and part cheddar
½ teaspoongluten free baking powder
¼ teaspoonkosher salt
1egg
4 cupschicken
cooked and cut into bite-sized pieces
2 tablespoonsolive oil
1 teaspoon, divided
3 tablespoonsbutter
cut into smaller pieces
1onion
small, diced
8 ozfresh mushrooms sliced
¾ cupcarrots
peeled and thinly sliced
1 cupcelery
diced
2 cupsheavy cream
2 cupschicken broth
½ teaspoonxanthan gum
1 x 14.5 ozgreen beans
can, drained and roughly chopped, you can also use thawed frozen green beans
2 teaspoondried parsley
1 tablespoonfresh thyme
or 1 teaspoon dried
¾ teaspoonkosher salt
1 teaspoonpepper
Instructions
View on seekinggoodeats.com
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