By eatingwell.com
Farro Salad with Arugula, Artichokes & Pistachios
Instructions
Prep:20min
Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup!
Updated at: Sun, 30 Mar 2025 16:57:48 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories487.4 kcal (24%)
Total Fat26.4 g (38%)
Carbs44.9 g (17%)
Sugars7.9 g (9%)
Protein14.5 g (29%)
Sodium2165.8 mg (108%)
Fiber11.3 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 tablespoonlemon juice
1 tablespoonextra-virgin olive oil
¾ cupfarro
cooked
1 ½ cupsbaby arugula
packed
¼ cupfresh mint leaves
packed, small
2 tablespoonsfresh basil
thinly sliced
1canned whole artichoke heart
or 4 quarters, rinsed and chopped
⅛ teaspoonsalt
2 tablespoonssalted dry roasted pistachios
chopped
1 ½ tablespoonspomegranate seeds
arils, or dried cranberries
0.75 ouncesoft goat cheese
crumbled
Instructions
View on eatingwell.com
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