By Raelyn Henson
Asian Cucumber Salad
5 steps
Prep:10min
I topped mine with a few more chives and sesame seeds and served alongside salmon for a quick and refreshing lunch!
Updated at: Thu, 17 Aug 2023 10:32:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories149.6 kcal (7%)
Total Fat8.5 g (12%)
Carbs17.7 g (7%)
Sugars12.5 g (14%)
Protein3.8 g (8%)
Sodium1125.7 mg (56%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice cucumbers; you can slice them very thin or a little thicker for extra crunch. Sprinkle them with sea salt and toss.
Step 2
KEY STEP: let cucumbers sit with the salt for ~15 mins and they’ll release their excess moisture.
Step 3
Press down and squeeze any excess water into the sink. This allows the dressing to avoid getting watered down.
Step 4
Add: vinegar, sesame oil, soy or tamari, honey, red pepper flakes, sesame seeds and chives.
Step 5
Toss well to coat.
Notes
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