By Aurora Mae Lewis
Blueberry&Avocado Muffins
4 steps
Prep:10minCook:20min
A little avocado gives these muffins a fantastic tender and moist crumb and the perfect crust.
Updated at: Thu, 17 Aug 2023 10:03:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories123.4 kcal (6%)
Total Fat5.1 g (7%)
Carbs17.3 g (7%)
Sugars6.9 g (8%)
Protein2.8 g (6%)
Sodium168 mg (8%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 400 degrees Fahrenheit. Line the muffin tin with liners.
Step 2
In a large bowl sift together the 1½ cups flour, the sugar, baking powder and salt. Set aside.
oat flour1 ½ cups
sugar⅓ cup
baking powder2 tsps
kosher salt½ tspStep 3
In a small bowl combine the avocado, egg, and oil. Beat it with a fork until combined. Add the egg mixture to the flour mixture and mix until just combined.
oat flour1 ½ cupssugar⅓ cupbaking powder2 tspskosher salt½ tsp
avocado½ cup
egg1 
water⅓ cup
coconut oil2 TbspStep 4
In a small place the remaining 2 tablespoons flour, and stir in the blueberries to coat them lightly with flour. Then toss them into the batter. Give ut a light little stir.
oat flour1 ½ cupssugar⅓ cupbaking powder2 tspskosher salt½ tspavocado½ cupegg1 water⅓ cupcoconut oil2 Tbsp
fresh blueberries1 heaping cupNotes
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