By Tastemade
Apple Cider Vinegar Brined Chicken
Instructions
Prep:2hCook:45min
Apple cider vinegar creates a tangy, juicy brine for this stunning roast chicken dinner. Paired with roasted red potatoes, sweet carrots, and red onions, this one-pan meal is packed with savory flavor and easy to prepare.
Updated at: Mon, 12 Oct 2026 00:05:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories533.8 kcal (27%)
Total Fat35.3 g (50%)
Carbs19.9 g (8%)
Sugars2.9 g (3%)
Protein30 g (60%)
Sodium1412.5 mg (71%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsapple cider vinegar
1lemon
zested and juiced
3cloves garlic
minced
2 tablespoonskosher salt
1 teaspoonallspice
⅛ teaspoonred pepper flakes
4 poundschicken thighs
bone-in, skin-on
1.5 poundsred potatoes
scrubbed and cut into chunks
2carrots
peeled and cut into large chunks
0.5red onion
medium
6fresh thyme sprigs
3 tablespoonsextra-virgin olive oil
black pepper
to taste
2 tablespoonsparsley
chopped
Instructions
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