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By epicurious
Kale and Brussels Sprout Salad Recipe
A bright alternative to heavy sides, this hearty kale salad recipe adds crunchy chopped almonds and crisp shredded brussels sprouts.
Updated at: Tue, 08 Mar 2022 01:43:49 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories264 kcal (13%)
Total Fat23.1 g (33%)
Carbs9 g (3%)
Sugars2.3 g (3%)
Protein8.9 g (18%)
Sodium335.2 mg (17%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¼ cupfresh lemon juice
2 tablespoonsdijon mustard
1 tablespoonshallot
minced
1garlic clove
small, finely grated
¼ teaspoonkosher salt
plus more for seasoning
freshly ground black pepper
2 bunchesTuscan kale
large, center stem discarded, leaves thinly sliced
12 ouncesbrussels sprouts
trimmed, finely grated or shredded with a knife
½ cupextra-virgin olive oil
divided
⅓ cupalmonds
with skins, coarsely chopped
1 cupfinely grated pecorino
Instructions
View on epicurious
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Notes
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Makes leftovers
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