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davita.com
By davita.com

Virginia-Style Brunswick Stew

Brunswick stew is a tomato-based stew that includes local vegetables and chicken. DaVita dietitian Robin has created this kidney-friendly version of Virginia-Style Brunswick Stew.
Updated at: Sun, 04 Oct 2026 21:19:25 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
3
Low

Nutrition per serving

Calories185.4 kcal (9%)
Total Fat6.4 g (9%)
Carbs8.6 g (3%)
Sugars4.6 g (5%)
Protein22 g (44%)
Sodium254.3 mg (13%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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