By eatingwell.com
Eggs in Tomato Sauce with Chickpeas & Spinach
Instructions
Prep:20min
Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.
Updated at: Wed, 29 Jan 2025 12:05:39 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories300.2 kcal (15%)
Total Fat18.8 g (27%)
Carbs22.1 g (8%)
Sugars6.7 g (7%)
Protein13.1 g (26%)
Sodium635.4 mg (32%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatingwell.com
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Notes
8 liked
2 disliked
One-dish
Easy
Delicious
Under 30 minutes
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