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BBC Good Food
By BBC Good Food

Caponata bake

Instructions
Prep:15minCook:35min
This healthy, comforting veggie bake is topped with cheesy potato slices and packs in all 5 of your 5-a-day, along with calcium, vitamin C, iron and fibre
Updated at: Sat, 02 Nov 2024 22:34:01 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
64
High

Nutrition per serving

Calories973.2 kcal (49%)
Total Fat39.3 g (56%)
Carbs136.5 g (52%)
Sugars39.4 g (44%)
Protein34.1 g (68%)
Sodium1944.7 mg (97%)
Fiber33.8 g (121%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
Easy
Go-to
Makes leftovers
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