By helenalaura.com
Healthier Sloppy Joes
Instructions
Prep:15minCook:30min
These upgraded Sloppy Joes are hearty, comforting, and surprisingly fresh. Juicy meat sauce is paired with crunchy bell peppers, creamy avocado, and melted cheddar, turning a classic comfort food into a more modern, balanced, and satisfying meal the whole family will love.
Updated at: Tue, 03 Nov 2026 19:21:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories785 kcal (39%)
Total Fat47.8 g (68%)
Carbs51.8 g (20%)
Sugars11.6 g (13%)
Protein36.8 g (74%)
Sodium1933.4 mg (97%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 tablespoonsneutral cooking oil
2onions
finely chopped
4 clovesgarlic
minced
1 teaspoonground smoked paprika
½ teaspoonChili Seasoning Mix
Or Just A Pinch Of Chili Powder
1 tablespoondemerara sugar
400gCan Chopped Tomatoes
4 dropstabasco
1 heaped tablespoonConcentrated Tomato Paste
500gground beef
1 heaped teaspoonFine Sea Salt
or More To Taste Afterwards
300gBeans In Tomato Sauce
Baked
1sweet Red Bell Pepper
De-seeded And Sliced
1Yellow Bell Pepper
sweet, De-seeded And Sliced
1Orange Bell Pepper
sweet, De-seeded And Sliced
2Avocados
ready-to-eat, Peeled And Sliced
200gYellow Cheddar
Aged Deep, Grated
5Buns
Large, Or Rolls Of Preference
Instructions
View on helenalaura.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












