
By crowdedkitchen.com
Spring Roll Bowls with Crispy Tofu
Instructions
Prep:40minCook:25min
Looking for a quick, healthy and flavorful dinner recipe? Try these Spring Roll Bowls with Crispy Tofu, Avocado and a Sesame Miso Dressing! Vegan, gluten free and on the table in 30 minutes when prepped ahead of time.
Updated at: Fri, 07 Mar 2025 22:10:55 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
44
High
Nutrition per serving
Calories680.5 kcal (34%)
Total Fat32.9 g (47%)
Carbs79.5 g (31%)
Sugars9.1 g (10%)
Protein18.5 g (37%)
Sodium1006.5 mg (50%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 packagerice noodles
cooked according to package directions

12 ozextra firm tofu

1 Tbsptoasted sesame oil

1 Tbsparrowroot starch
or corn

½ tspsalt

2mini cucumbers
sliced thinly

2radishes
thinly sliced

1carrot
large, peeled and julienned

½ cuppurple cabbage
sliced thinly

1mango
small, peeled and diced

1avocado
small, peeled and diced

3 Tbsppeanuts
chopped

2 Tbspsesame seeds

2green onions
sliced thinly

fresh cilantro

lime wedges
for garnish

¼ cupsesame oil
regular or toasted

2 Tbsprice wine vinegar

2 Tbsplow sodium tamari
or soy sauce

1 Tbsplime juice

1 Tbspwhite miso
mild

1 Tbspsesame seeds

¼ tspred pepper flakes

¼ tspfine sea salt
Instructions
View on crowdedkitchen.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Go-to
Crispy
Easy
Fresh