By crowdedkitchen.com
Spring Roll Bowls with Crispy Tofu
Instructions
Prep:40minCook:25min
Looking for a quick, healthy and flavorful dinner recipe? Try these Spring Roll Bowls with Crispy Tofu, Avocado and a Sesame Miso Dressing! Vegan, gluten free and on the table in 30 minutes when prepped ahead of time.
Updated at: Fri, 22 Nov 2024 00:04:35 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
44
High
Nutrition per serving
Calories680.3 kcal (34%)
Total Fat32.9 g (47%)
Carbs79.5 g (31%)
Sugars9.1 g (10%)
Protein18.5 g (37%)
Sodium1006.5 mg (50%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packagerice noodles
cooked according to package directions
12 ozextra firm tofu
1 Tbsptoasted sesame oil
1 Tbsparrowroot starch
or corn
½ tspsalt
2mini cucumbers
sliced thinly
2radishes
thinly sliced
1carrot
large, peeled and julienned
½ cuppurple cabbage
sliced thinly
1mango
small, peeled and diced
1avocado
small, peeled and diced
3 Tbsppeanuts
chopped
2 Tbspsesame seeds
2green onions
sliced thinly
Fresh cilantro
lime wedges
for garnish
¼ cupsesame oil
regular or toasted
2 Tbsprice wine vinegar
2 Tbsplow sodium tamari
or soy sauce
1 Tbsplime juice
1 Tbspwhite miso
mild
1 Tbspsesame seeds
¼ tspred pepper flakes
¼ tspfine sea salt
Instructions
View on crowdedkitchen.com
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Notes
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Delicious
Go-to
Crispy
Easy
Fresh