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nishkitchen.com
By nishkitchen.com

Inji Thayir | Ginger Raita | Video

Instructions
Prep:10min
Inji thayir or ginger raita featuring delicious yogurt loadd with finely chopped ginger and green chilies
Updated at: Thu, 21 Nov 2024 09:54:06 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
6
Low

Nutrition per serving

Calories163.4 kcal (8%)
Total Fat1 g (1%)
Carbs16.8 g (6%)
Sugars10.5 g (12%)
Protein22.3 g (45%)
Sodium854.2 mg (43%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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