
By nishkitchen.com
Inji Thayir | Ginger Raita | Video
Instructions
Prep:10min
Inji thayir or ginger raita featuring delicious yogurt loadd with finely chopped ginger and green chilies
Updated at: Fri, 14 Feb 2025 07:31:03 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories234.9 kcal (12%)
Total Fat10.3 g (15%)
Carbs17.5 g (7%)
Sugars12 g (13%)
Protein19.7 g (39%)
Sodium852.2 mg (43%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on nishkitchen.com
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