High protein slow cooker butter chicken

Serve over rice

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Carmelize 2 onions with 30g butter, then add tomato paste, garlic puree, ginger puree, and spice blend. Then deglaze with fire roasted tomatoes

Step 2

Let mixture cool, then blend together to create a sauce

Step 3

Add sauce and chicken to slow cooker on high for 2-3 hrs

Step 4

Then add 1oz (or more for +7 servings) butter and Greek yogurt to slow cooker

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