By themediterraneandish.com
Mediterranean Chickpea Egg Salad Recipe
Instructions
Prep:15min
Simple and satisfying chickpea egg salad recipe, prepared Mediterranean-style! Tons of texture and flavor.
Updated at: Fri, 21 Mar 2025 16:29:42 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories225.6 kcal (11%)
Total Fat14.1 g (20%)
Carbs17.4 g (7%)
Sugars3.5 g (4%)
Protein8.6 g (17%)
Sodium326.9 mg (16%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 ½ tspDijon mustard
1lemon
large, zested and juiced
⅓ cupextra virgin olive oil
Greek, or Early Harvest Greek extra virgin olive oil
1garlic clove
minced
1 tspsumac
½ tspcoriander
½ tspcayenne pepper
salt
pepper
2cans chickpeas
rinsed and drained
2celery ribs
chopped
2Persian cucumbers
or 1/2 seedless English cucumber, diced
2green onions
trimmed, and chopped, both white and green parts
½ cupred cabbage
shredded
2jalapeno peppers
chopped, optional
½ cupfresh parsley leaves
packed chopped
½ cupfresh mint leaves
packed chopped
5eggs
large hard boiled, sliced
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
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