By themediterraneandish.com
Mediterranean Chickpea Egg Salad Recipe
Instructions
Prep:15min
Simple and satisfying chickpea egg salad recipe, prepared Mediterranean-style! Tons of texture and flavor.
Updated at: Thu, 21 Nov 2024 12:27:12 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
26
High
Nutrition per serving
Calories544.3 kcal (27%)
Total Fat19.1 g (27%)
Carbs70.1 g (27%)
Sugars12.4 g (14%)
Protein26.3 g (53%)
Sodium202 mg (10%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 ½ tspDijon mustard
1lemon
large, zested and juiced
⅓ cupextra virgin olive oil
Greek, or Early Harvest Greek extra virgin olive oil
1garlic clove
minced
1 tspsumac
½ tspcoriander
½ tspcayenne pepper
salt
pepper
2 canschickpeas
rinsed and drained
2celery ribs
chopped
2Persian cucumbers
or 1/2 seedless English cucumber, diced
2green onions
trimmed, and chopped, both white and green parts
½ cupred cabbage
shredded
2jalapeno peppers
chopped, optional
½ cupfresh parsley leaves
packed, chopped
½ cupfresh mint leaves
packed, chopped
5eggs
large, hard boiled, sliced
Instructions
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Notes
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