By bastecutfold.com
Asparagus Puff Pastry Tart
Instructions
Prep:10min
An asparagus puff pastry tart recipe made with fresh spring asparagus, store-bought puff pastry, goat cheese, chili flakes, and Parmesan. This goat cheese and asparagus tart recipe makes an easy weeknight meal.
Updated at: Tue, 11 Aug 2026 01:08:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories716.2 kcal (36%)
Total Fat49.6 g (71%)
Carbs29 g (11%)
Sugars4.6 g (5%)
Protein40.8 g (82%)
Sodium1665 mg (83%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
125 gramsgoat cheese
softened
2 teaspoonsfreshly squeezed lemon juice
1 teaspoonlemon zest
packed
salt
to taste
pepper
to taste
1 sheetpuff pastry
pre-made, thawed according to package directions if frozen
250 gramsasparagus spears
about 18-20 10-inch spears, with woody ends trimmed
1egg
lightly beaten
2 tablespoonsgrated parmesan cheese
Chili flakes
optional, to taste
2 teaspoonsfresh thyme leaves
Instructions
View on bastecutfold.com
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