Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories307.1 kcal (15%)
Total Fat12.8 g (18%)
Carbs27.6 g (11%)
Sugars6.4 g (7%)
Protein22.2 g (44%)
Sodium592.5 mg (30%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
• Weigh the bread
Step 2
• Mix all kinds of cheese together and then distribute it well on all parts of the bread
Step 3
Chop the tomatoes and peppers on the wrap, then put the wrap in the microwave on the highest power for 30 seconds and enjoy
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