Cauliflower Crust Cheese Pizza
6 steps
Prep:10minCook:30min
3 green | 3 condiments
Updated at: Thu, 17 Aug 2023 11:27:37 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories260.6 kcal (13%)
Total Fat14.4 g (21%)
Carbs10.4 g (4%)
Sugars5 g (6%)
Protein23.5 g (47%)
Sodium952.5 mg (48%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 425°F.
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Step 2
Place the cauliflower in a microwave safe dish, uncovered. Microwave for 2 minutes, stirring halfway through. Let it cool, and then mix in 1/3 cup mozzarella, egg, Italian seasoning, and salt.
![Microwave](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864679/custom_upload/microwave.png)
![Microwave Bowl](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416585/custom_upload/ac157032f52740f3ac861e5c643d6cb9.jpg)
Step 3
Form cauliflower mixture into a circle, about 1/4-inch thick, onto a parchment-lined baking sheet.
![Parchment paper](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864966/custom_upload/Parchment_Paper.png)
![Baking sheet](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Baking_Sheet.png)
Step 4
Bake until edges are browned, about 20 minutes.
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Step 5
Top crust with tomato sauce, and remaining mozzarella.
Step 6
Bake until cheese is melted, about 7 to 10 minutes.
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Notes
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