Sweet Indian Curry

Name: Sweet Indian Curry
Cook time: 25 min
Total time: 25 min
Cuisine: Asian, Indian
Ingredients: Tbsp Veg oil; 2 garlic cloves; 4 cardamom pods; 4 cloves; 3 bay leaves; 1 Onion; 6 finger chilies; 4 chicken thighs boneless; 1Can Coconut milk; 1 red pepper; 2 tbsp honey; 1 tbsp soy sauce; Salt to taste; Pepper to taste; 1 cup Basmati rice; 1 star anise; 2 cardamom pods; Salt to taste

5 steps

Cook:25min

Homemade Indian style coconut based curry.

Updated at: Wed, 16 Aug 2023 20:28:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1404 kcal (70%)

Total Fat89.9 g (128%)

Carbs100.5 g (39%)

Sugars22.4 g (25%)

Protein54.7 g (109%)

Sodium1478.9 mg (74%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4Chicken thighs boneless

1Can Coconut milk

1red pepper

2 Tbsphoney

1 Tbspsoy sauce

Rice

1 cupbasmati rice

Instructions

Step 1

Heat veg oil in pan with cardamom pods, garlic, bay leaves and cloves for a couple mins on a medium heat. Chop the onion and chillies then add to the pan. Cook till onion softens.

Step 2

Slice chicken into strips and add to the pan for roughly 5 mins. Whilst cooking add the rice to a pot to boil with cardamom pods and star anise.

Step 3

After the chicken has started to cook slightly, add the tin of coconut milk and red pepper then let simmer until it thickens into a sauce for roughly 10 mins.

Step 4

Once the rice has cooked, turn off the heat and put a lid over the pot to let it sit. Add the honey and soy sauce to the curry and season with salt and pepper to taste.

Step 5

Remove the bay leaves and cardamom if possible. Serve!