By lifeisbutadish.com
Roasted Sweet Potato and Cauliflower Soup with Honey Whipped Burrata
This Sweet Potato and Cauliflower Soup will warm you right up on a cold day! It's loaded with veggies and has great texture.
Updated at: Fri, 25 Sep 2026 14:51:26 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories434.7 kcal (22%)
Total Fat21.3 g (30%)
Carbs44.8 g (17%)
Sugars14 g (16%)
Protein20.8 g (42%)
Sodium1426.6 mg (71%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundssweet potato
peeled and cubed
1 poundcauliflower florets
½ cupshallots
sliced
2 clovesgarlic
peeled and smashed
2 tablespoonsolive oil
1 teaspoonsalt
¼ teaspoonpepper
3 ½ cupschicken stock
or vegetable stock
salt
to taste
pepper
to taste
sunflower seeds
Roasted, for garnish
8 ouncesburrata
1 teaspoonhoney
¼ teaspoonsalt
Instructions
View on lifeisbutadish.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Kid-friendly
