By wellplated.com
Asian Chicken Wraps
Instructions
Prep:15minCook:15min
Healthy Asian chicken wraps with Thai peanut sauce are an easy 30-minute meal loaded with tender chicken, crunchy broccoli slaw, and edamame.
Updated at: Thu, 21 Nov 2024 10:33:41 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories581.9 kcal (29%)
Total Fat28.3 g (40%)
Carbs42.4 g (16%)
Sugars14.6 g (16%)
Protein43.7 g (87%)
Sodium944.9 mg (47%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupcreamy peanut butter
2 tablespoonssoy sauce
2 tablespoonshoney
1 tablespoonSriracha
or similar spicy chili sauce
1 tablespoonfresh ginger
minced
1 tablespoonfresh lime juice
1 poundboneless skinless chicken breasts
1 tablespooncanola oil
or grapeseed oil, divided
2 cupsbroccoli slaw
1 cupshelled edamame
thawed if frozen
½ cupshredded carrots
½ cupgreen onions
finely chopped
¼ cupdry roasted salted peanuts
chopped
fresh cilantro
Chopped, to taste
4whole wheat tortillas
Instructions
View on wellplated.com
↑Support creators by visiting their site 😊
Notes
13 liked
1 disliked
Easy
Delicious
Fresh
One-dish
Under 30 minutes
