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Jamie Oliver
By Jamie Oliver

Hit ‘n’ run traybaked chicken

Instructions
Cook:1h 10min
This chicken & pepper one-pan wonder gives you the basic principles of how to make a traybake. Just let the oven do the hard work!
Updated at: Sun, 03 Aug 2025 01:35:26 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
5
Low

Nutrition per serving

Calories306.3 kcal (15%)
Total Fat10.9 g (16%)
Carbs17.1 g (7%)
Sugars9.2 g (10%)
Protein34.7 g (69%)
Sodium167.2 mg (8%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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