
By Delicious AU
Sunday roast fish
Instructions
Prep:20minCook:40min
Feel like a Sunday roast without the meat? Do it with fish and your favourite vegies.
Updated at: Mon, 10 Mar 2025 13:42:02 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories369.9 kcal (18%)
Total Fat9.5 g (14%)
Carbs19.2 g (7%)
Sugars5.4 g (6%)
Protein51.1 g (102%)
Sodium377.5 mg (19%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 bunchbaby carrots
peeled

4parsnips
small, peeled, halved

8garlic cloves
unpeeled

4rosemary sprigs
plus extra chopped rosemary, or parsley, to serve

2 tablespoonsolive oil

100gshiitake mushrooms
small, trimmed

4 x 200gblue eye fillets
or other firm white fish

16baby brussels sprouts
halved, blanched for 2 minutes

2 tablespoonsbalsamic vinegar
optional
Instructions
View on Delicious AU
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