By flaevor.com
Wasabi Mash with Crispy Chilli Oil
Instructions
Cook:1h 30min
Garlic, soy sauce, wasabi, milk, butter, spring onions, topped off with a swirl of tasty crispy Chinese chilli oil, melted into more butter.
Updated at: Thu, 04 Sep 2025 12:14:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
80
High
Glycemic Load
31
High
Nutrition per serving
Calories405.8 kcal (20%)
Total Fat25.7 g (37%)
Carbs39.4 g (15%)
Sugars4.5 g (5%)
Protein6.6 g (13%)
Sodium336.3 mg (17%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on flaevor.com
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