
By simple-veganista.com
MEDITERRANEAN VEGGIE SANDWICH
Instructions
Prep:15min
What to do with roasted bell peppers? Added warm or at room temperature, they make great additions to this healthy and delicious Mediterranean Veggie Sandwich!
Updated at: Fri, 28 Mar 2025 03:39:31 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories366.5 kcal (18%)
Total Fat17.1 g (24%)
Carbs51.9 g (20%)
Sugars11.2 g (12%)
Protein6.6 g (13%)
Sodium927.5 mg (46%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4slices of bread
toasted or not, use your favorite

¼ cuphummus
regular, sun-dried tomato or roasted red pepper works too

1avocado
mashed or sliced

leafy greens

1tomato
thinly sliced

1cucumber
thinly sliced lengthwise and cut to width of bread

2roasted red bell peppers
make your own or purchase in jars

0.25red onion
thinly sliced

6fresh basil leaves

salt

pepper
to taste
Instructions
View on simple-veganista.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!