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cozypeachkitchen.com
By cozypeachkitchen.com

Hummus Toast with Avocado

Instructions
Prep:5min
This nutrient-packed toast is piled high with hummus, avocado, arugula, and a handful of seasonings for a satisfying breakfast.
Updated at: Wed, 02 Apr 2025 20:05:52 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories281.2 kcal (14%)
Total Fat16.5 g (24%)
Carbs28.2 g (11%)
Sugars3.4 g (4%)
Protein9.5 g (19%)
Sodium506.9 mg (25%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

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