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cozypeachkitchen.com
By cozypeachkitchen.com

Hummus Toast with Avocado

Instructions
Prep:5min
This nutrient-packed toast is piled high with hummus, avocado, arugula, and a handful of seasonings for a satisfying breakfast.
Updated at: Sat, 11 Jan 2025 17:50:57 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories283 kcal (14%)
Total Fat16.3 g (23%)
Carbs28.3 g (11%)
Sugars2.1 g (2%)
Protein10 g (20%)
Sodium530.3 mg (27%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

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