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By menupan

시금치계란말이

뽀빠이처럼 튼튼하게 자랄 수 있는 아이들 건강식 반찬 요리입니다.
Updated at: Fri, 22 Nov 2024 19:52:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
1
Low

Nutrition per serving

Calories239.6 kcal (12%)
Total Fat20.9 g (30%)
Carbs2.9 g (1%)
Sugars0.7 g (1%)
Protein10.1 g (20%)
Sodium564.8 mg (28%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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